New Year- Fresh Start!

Hey Everyone —

We are looking forward to seeing all your faces in 2021. What a great way to kick of a new year, with a fresh start to our season. I have a lot of information for you.

Below is our:

  • Practice Schedule for the first week
  • Full Schedule for the season
  • Covid Protocols for Gymnastics –
  • Information on ordering Leos and T-shirts

First — Practice for the first week may look a little different than the rest of the season. We have had a high number of athletes join our team this year which is incredible!! We love welcoming new faces to our team. With the increase in gymnasts and covid – we need to do 2 practice pods for the first week. The coaches are going to take Monday and Tuesday to get to know everyone, see where everyone’s skills are at from last season, and then possibly rework the groups based on skill level. Our practices are going to need to be highly structured with rotations so cleaning can occur in between gymnasts and rotations. Skill level, pace, and spotting support will all be used to help determine our groups. We want our groups to make practices efficient and effective for everyone. You may feel like the practice times are short, as they are compared to years past. With 2 groups, we had to shorten them slightly and we will send you home with conditioning workouts to do on your own. We will communicate more about this on the first day of practice. I will share the practice groups with you all in our GroupMe Chat as well as here — Please email or text me if you have any questions.

  • Monday- January 4th – Wednesday, January 6th –
    • Pod 1 — 3:30-5pm
    • Pod 2 – 5:10-6:45pm
  • Thursday, January 7th and Friday, January 8th
    • Pod 1 –3:30-5:30

Practice Pods — Click Here — If your name has an asterisk- you are not registered as of this morning- 12/31

Lastly — Ordering some Gear. With Covid — locker rooms are not encouraged. We are seeking information if the girls can compete in their warm-up leos instead of having to change into competition leotards. With that, we need to make sure we have matching warm-up leos. We will be using the red leos with gold sequins because they are in stock and we can get new ones from the company quickly. If you have a red/gold practice Leo that fits well, you are set. If you do not have one or yours doesn’t fit any longer- you will need to order one. Keep in mind if we compete in them, you will not be able to wear shorts with it for competitions so you’ll want a warm up leo that fits properly. I will get your ordering information on the first day.

We also did not order team jackets this year because the turnaround time was 6-7 weeks and we wouldn’t’ get them in time. We are going to do just a long sleeve t-shirt that everyone can have and wear this year. We will order them through custom ink and will have them by our first competition. Parents are able to order a t-shirt if you’d like as well

Leos — $35

T-Shirts — $30-35 depending on how many we order. The more we order- the price will go down. Parents are able to purchase one if they’d like as well.

That is a lot of information — I will cover it all again on day 1, but wanted you to have what you needed. Questions- concerns- let me know!

See you all in 2021 —– The excitement is indescribable.


Week 3- Virtual Gymnastics Practice

Hey Everyone– Happy Almost Winter Break!!

Week 2 was another eventful week during our Virtual Gymnastics practices. Thank you to EVERYONE who continues to show up and actively participate!!

We received some VERY EXCITING news last week — we officially will be able to see one another IN PERSON starting January 4th!! There are a lot of details to work out- but we are thrilled. We will offer 2 virtual practices over break and then we start in person after break. Stay tuned for more details.


  • Monday December 21st — 4:30 — Team Meeting and Workout
  • Tuesday December 22nd — 4:30 — Team Meeting and Workout


  • Monday December 28th — time TBD
  • Wednesday December 30th — time TBD

Other Announcements —

  1. Spirit wear has shipped! I will let you know once it arrives. I believe they are being shipped to Sibley.
  2. If you are not registered to start on Jan. 4th — Please do so as soon as you can!
  3. We will share more about in person practices next week!!


Jen, Michelle and Kelli


Week 2 — Virtual Gymnastics Practice

Hey Everyone —

Our First week was a huge success!! Thank you to everyone who showed up and brought positive energy. It was fantastic to catch up with you all and get some good workouts in. I don’t know about you, but I was sore all weekend from Thursday’s workout! Thanks for sending any other posts about how you kept moving this weekend!

We are switching up our schedule just slightly this week — We will meet Monday, Wednesday, and Thursday! We have some great things planned for the week

This week —

  • Monday, December 14th — 4:30pm– Team Meeting and Workout
  • Wednesday, December 16th – 4:30– Team Activity — “We Believe”
  • Thursday, December 17th – 4:30-5pm — Good Butt Kickin’ Workout! 🙂

If you have any questions- please let me know!!

We have been using the Groupme Messaging app, so if you aren’t on that- email or text Jen.

Hope to see you all this afternoon—

Jen, Michelle, and Kelli


Week 1 — Virtual Gymnastics Practice

Hey Everyone —

We can officially Kick Off the 2020-2021 Season today! This is an entirely new way of starting our season, but we are going to make the BEST of it! I can’t wait to see you all on a regular basis and begin this journey with you. We will work to keep our bodies active, minds healthy and spirits energized! Hope to see you all today for our first get together.

I will post the schedule every Monday as a preview of the week! The schedule will stay consistent but the activities will be different. We will offer optional workout/get-togethers on Mondays, Tuesdays, and Thursdays at 4:30pm. Join our meetings via Google Meet using code: WarriorGymnastics

This week —

  • Monday, December 7th — 4:30pm- 5pm — Season kick-off — Team Meeting and Workout
  • Tuesday, December 8th – 4:30-5pm — Team Activity — Light Workout and Stretching
  • Thursday, December 10th – 4:30-5pm — Work out —

If you have any questions- please let me know!!

Lastly — we have started a Groupme Messaging chain to send communication out as well. If you aren’t on that yet- email or text Jen and I will add you. We will use that as our team group chat for announcements as well.

Hope to see you all this afternoon—

Jen, Michelle, Kelli and Tasha